Sidearm

Sidearm (Dreifingerwurf)

Griff

Am besten formt man die Hand zu einer Pistole mit dem Daumen nach oben, Zeige- und Mittelfinger gegen vorne. Nun wird das Frisbee zwischen Daumen und Zeigefinger gelegt, während die Zeigefinger unterhalb der Scheibe am Rand anliegen. Optional kann der Zeigefinger gegen die Mitte abgespreizt liegen.

Wurfbewegung

Der Wurf wird seitlich vom Körper weg ausgeführt. Die Scheibe liegt dabei so in der Hand, dass die körperentfernte Seite gegen unten abfällt. Auch diese Wurfbewegung erfolgt dann jedoch in eine waagerechte Linie.
Dieser Wurf wird hauptsächlich aus dem Handgelenk abgeworfen.

Mögliche Fehler

Der häufigste Fehler beim Sidearm ist, dass das Frisbee nicht genügend gegen unten oder gar gegen oben gekippt wird.

Sidearm1Sidearm2Sidearm3Sidearm4Sidearm5

Sidearm in Bewegung Sidearm_small.avi (4.0 M)

Cover for Flying Angels Bern
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Flying Angels Bern

Flying Angels Bern

Ultimate Frisbee Club from Bern, Switzerland.
1 Club - various teams: Women's, Men's, Mixed, Juniors

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1 week ago
Flying Angels Bern

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2 months ago
Flying Angels Bern

Second round of Swiss mixed championships are just around the corner!
Catch our two teams on Saturday and Sunday when they play on the Allmend in Bern! FAB X plays there first game at 10:30 and FAB Hip at 12:15.

Thanks to @panthersbernultimate for the organisation!

📸 @moeris.view Swiss Ultimate
... See MoreSee Less

Second round of Swiss mixed championships are just around the corner!
Catch our two teams on Saturday and Sunday when they play on the Allmend in Bern! FAB X plays there first game at 10:30 and FAB Hip at 12:15.

Thanks to @panthersbernultimate for the organisation!

📸 @moeris.view @swiss_ultimate
2 months ago
Flying Angels Bern

Last Weekend our Juniors played Swiss Nationals. The u14 and u17 B both won Silver and the u17 A finshed with a solid third place! In the u20 division FAB finshed fourth.

Thanks to @freespeedies and @swiss_ultimate for the organisation and until next year!
... See MoreSee Less

Last Weekend our Juniors played Swiss Nationals. The u14 and u17 B both won Silver and the u17 A finshed with a solid third place! In the u20 division FAB finshed fourth. 

Thanks to @freespeedies and @swiss_ultimate for the organisation and until next year!Image attachmentImage attachment+6Image attachment
3 months ago
Flying Angels Bern

The Angels Beach Day is in the books. 😍 What an awsome club-event with so much love and fun!

#flyingangelsbern #ultimatefrisbee #beachultimate #rainbow
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The Angels Beach Day is in the books. 😍 What an awsome club-event with so much love and fun!

#flyingangelsbern #ultimatefrisbee #beachultimate #rainbowImage attachmentImage attachment+5Image attachment
3 months ago
Flying Angels Bern

It's been almost two weeks since some of our juniors came home from their successful tournaments in Wroclaw (EYUC & WJUC)! 🥈🥉

Here you can find a short article about the ultimate juniors in Bern: flyingangels.ch/jjuc2022-berner-junior-innen-an-der-weltspitze/

Swiss Ultimate
... See MoreSee Less

Its been almost two weeks since some of our juniors came home from their successful tournaments in Wroclaw (EYUC & WJUC)! 🥈🥉

Here you can find a short article about the ultimate juniors in Bern: https://flyingangels.ch/jjuc2022-berner-junior-innen-an-der-weltspitze/

Swiss UltimateImage attachment
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